Kareena
Kapoor
has
been
daily
practising
Yoga
for
the
last
few
years
now.
She
has
also
often
credited
her
'size
zero'
look
to
Power
Yoga.
But
from
the
last
few
days
and
some
weeks
ahead
it
doing
her
daily
dose
of
Yoga
has
become
practically
impossible
for
the
actress.
Sources
inform,
"Kareena
is
presently
in
Ladakh
shooting
for
Rajkumar
Hirani's
3
Idiots.
She
has
for
company
Aamir
Khan
and
Madhavan
but
not
her
regular
Yoga
companion,
that's
her
Yoga
instructor
Payal
Gidwani.
Whenever
Kareena
goes
for
an
abroad
shoot
like
she
went
in
the
last
few
months
to
Australia
for
Main
Aur
Mrs
Khanna,
London
and
San
Francisco
for
Kambakht
Ishq
and
Thailand
for
Golmaal
Returns
either
Payal
or
another
colleague
of
Payal's
went
with
Kareena
to
give
her
company
for
doing
her
daily
yoga
routine.
Since
she
is
alone
there
in
the
climate
being
extremely
cold
there
and
the
air
to
being
very
thin
her
daily
Yoga
schedule
has
gone
for
a
toss.
But
she
intends
to
cover
it
up
all
once
she
is
back
in
Mumbai.
Generally
her
Yoga
schedule
begins
a
warm
up
followed
by
Surya
Namaskar
variations.
Then
she
does
exercises
for
each
of
her
body
part
and
concluding
it
all
with
breathing
exercises
like
Pranayam."
"If
one
notices
Kareena
now
she
has
put
on
a
bit
more
weight
and
is
not
the
'size
zero'
girl
any
more.
She
has
begun
to
eat
her
favourite
Thai
and
Chinese
cuisines
once
again
regularly.
But
at
the
same
time
she
is
also
making
sure
she
follows
it
up
all
with
regular
exercises." the
source
concludes.