There
have
been
enough
speculation
on
kareena
kapoor's
crash
dieting
and
enough
stories
about
her
fainting
on
the
sets.
All
these
rumours
are
just
that
–
rumours.
Kareena's
nutritionist
and
dietician
Rujuta
Diwekar,
has
revealed
the
true
story
of
the
actor's
diet
and
eating
habits.
Kareena
met
Diwekar
in
May
2007,
and
the
latter
has
been
the
actor's
dietician
since
then.
Apparently,
Kareena
gave
Diwekar
a
brief
about
her
character
–
that
she
had
to
be
lean
and
sexy.
Diwekar
knew
that
Kareena
is
a
pure
vegetarian,
and
wondered
if
she
could
lose
the
required
amount
of
weight
by
going
on
a
vegetarian
diet.
She
put
the
actor
on
a
diet
that
consisted
of
healthy
nutritious
food.
Kareena
has
been
eating
parathas,
momos,
cheese,
pasta,
bananas
and
other
food
that
are
perceived
as
fattening.
"Contrary
to
reports
in
the
media,
Kareena
did
not
starve
herself,
and
neither
did
she
subsist
only
on
orange
juice.
There
were
also
stories
that
she
fainted
on
the
sets,
but
that
is
not
true," says
Diwekar,
adding,
"What
worried
Kareena
was
that
her
fans,
especially
teenage
girls
who
look
up
to
her
as
their
icon,
will
blindly
follow
the
false
articles
and
emulate
her.
The
results
can
harm
them
in
some
way
or
the
other.
Kareena
did
not
want
that
to
happen,
and
thus
this
clarification."
According
to
Diwekar,
the
actor
wants
her
fans
to
know
that
she
has
achieved
her
super
sexy
body,
over
a
period
of
time,
by
being
dedicated
and
disciplined
about
her
fitness
and
eating
habits.
"She
is
massively
into
a
strict
regime
of
yoga,
which
she
practices
for
almost
two
hours
a
day.
She
loves
the
way
she
is
looking
now,
just
like
a
Hollywood
star," Diwekar
concludes.