Actress
Kangana
Ranaut,
who
flagged
off
the
fifth
edition
of
Max
Bupa
Walk
for
Health
here
on
Sunday,
urged
women
to
take
out
time
from
their
schedules
to
walk
for
better
health
and
fitness.
"It's
a
myth
that
staying
fit
is
expensive
and
complicated.
It's
actually
not.
What
you
just
need
to
do
is
take
out
30
minutes
from
your
daily
life
and
dedicate
it
to
walking," Kangana
said
in
a
statement.
"I
ensure
that
my
workout
involves
walking,
it
enhances
one's
mental,
emotional
and
physical
health.
I
want
to
specially
tell
all
women
out
there
that
while
you
juggle
different
roles,
don't
neglect
your
health,"
added
the
actress,
who
is
gearing
up
for
the
release
of
her
upcoming
film
'Rangoon'.
Kangana
flagged
off
the
event
at
the
SNDT
Women's
University
at
Juhu
here
amid
thousands
of
spirited
Mumbaikars.
It
was
a
5-km
walk
for
adults
and
2-km
walk
for
children
and
senior
citizens.
People
from
all
walks
of
life,
including
health
enthusiasts,
Mumbai's
famous
walking
communities
like
iconic
Dabbawalas,
Mumbai
Moms,
Mumbai
Instagrammers,
Mumbai
Photowalk,
Streets
of
Mumbai,
joined
the
initiative
"The
initiative
mirrors
our
commitment
to
shake
people
from
this
inertia
and
encourage
them
to
walk
towards
a
healthier,
more
successful
life,
said
Ashish
Mehrotra,
Managing
Director
and
CEO
of
Max
Bupa.
After
Mumbai,
the
walk
will
be
held
in
Delhi
on
February
19
and
conclude
in
Bengaluru
on
February
26.
Credits:
IANS