50-Year-Old Mandira Bedi Shares Snippets From Her Bedroom Workout, Inspiring Us To Hit The Gym. WATCH
Well-known for her fitness, Mandira has always been a fan of workouts and staying fit. She recently shared snippets of her workout regime on social media, giving us a major fitness goal.
Mandira
Bedi
became
a
household
name
with
her
Doordarshan
television
series,
Shanti.
After
that
stint,
as
new
channels
and
shows
started
to
come
in,
she
became
one
of
the
most
successful
tv
anchors
in
the
entertainment
industry.
Over
the
years,
Mandira
has
starred
in
numerous
shows
and
films
and
is
recognised
as
one
of
the
leading
celebrities
in
Bollywood
and
the
television
industry.
The
actress
married
Raj
Kaushal
on
February
14,
1999,
and
they
have
two
kids,
a
son,
Vir,
and
a
baby
girl,
adopted
in
2020.
However,
Raj
passed
away
in
June
2021
due
to
cardiac
arrest.
The
tragedy
left
a
void
in
Mandira's
life,
but
she
has
managed
to
move
forward
quite
well.
Well-known
for
her
fitness,
Mandira
has
always
been
a
fan
of
workouts
and
staying
fit.
She
has
always
promoted
good
health,
and
at
the
age
of
50,
fitness
is
what
keeps
her
going
in
life.
The
famous
television
presenter
is
an
inspiration
for
many.
She
has
often
shared
snippets
of
her
workout
regime
on
social
media,
giving
us
the
major
push
we
need
to
hit
the
gym
right
away.
Recently,
on
Thursday,
Mandira
shared
another
piece
from
her
workout
routine
on
her
Instagram
account.
In
the
video,
we
can
see
Mandira
wearing
a
pair
of
fluorescent
pink
shoes
and
light
pink
shorts
and
top.
Mandira
is
seen
doing
various
types
of
exercises
in
the
video,
including
some
leg
strengthening
exercises,
stretches,
and
breath-holding
exercises.
She
captioned
her
post,
"In
the
Rajasthan
Royals
academy,
here
in
#napgpur.
In
my
room.
With
#KumarSangakkara
giving
me
his
blessing
and
overseeing
my
workout,
I
have
to
say
I
had
a
good
one!!
All
the
exercises:
1
minute
each.
The
whole
circuit
repeated
4
times." Take
a
look
at
the
video
here.
Meanwhile,
soon
her
followers
and
fans
were
seen
flocking
to
her
post's
comment
section
and
hailing
her
for
maintaining
a
fit
body
at
the
age
of
50.
One
of
her
followers
wrote,
"You
are
such
an
inspiration..
anytime
I
am
tired
of
exercising,
I
think
of
your
persistence
and
push
myself
to
do
whatever
little
I
can,"
while
another
wrote,
"Nothing
like
taking
care
of
your
body
like
a
temple..
work
it
Mandy..
keep
inspiring
always."
One
commented,
"You
need
to
be
the
Ministr
of
Fintness
for
India.
Absolutely
inspirational.
Go
Mandira!"
"Inspiration
Mandira,"
said
another
fan.
One
said,
"Very
inspiring
Mandira
.
In
every
possible
way."
Workwise,
Mandira
Bedi
is
returning
to
television
with
her
reality
show,
"Cricket
Ka
Ticket,"
on
Colors,
which
will
find
cricketing
talent
from
throughout
the
country.