New
York
(ANI):
Actress
Gwyneth
Paltrow
has
revealed
that
she
kicked
her
post-partum
depression
with
the
help
of
exercise
-
and
Madonna.
While
appearing
on
'The
Oprah
Winfrey
Show'
Wednesday,
the
actress
showed
a
clip
of
her
sweating
her
way
through
weight
lifting,
band
pulling
and
butt-toning
leg
lifts.
Paltrow,
35,
told
the
talk
show
host
that
she
was
surprised
to
suffer
from
depression
after
the
birth
of
her
of
second
child,
Moses,
now
2,
since
there
wasn't
a
problem
after
her
first
child
was
born.
"After
I
had
Apple,
I
would
characterize
it
as
postnatal
euphoria," the
New
York
Daily
News
quoted
her,
as
saying
on
the
show.
"I
was
on
cloud
nine.
I
was
in
a
bubble,
and
then
when
I
had
[Moses]
I
didn''t
feel
okay,"
she
said.
It
took
six
months
for
her
to
feel
normal
again.
"Once
I
started
exercising,
I
was
doing
cardio
and
I
felt
like
I
had
to
get
rid
of
stuff,"
Paltrow
said.
"I
started
recommitting
to
eating
well,
because
when
I
was
pregnant
I
was
eating
donuts,"
she
added.
The
stunner
revealed
that
she
lost
the
baby
weight
with
the
help
of
Madonna''s
trainer,
Tracy
Anderson,
who''s
seen
sweating
alongside
her
in
the
video.
And
the
Material
Girl
herself
gave
Paltrow
a
boost
during
her
depression.
"She
is
one
of
the
most
caring
women
and
also
a
very
tough
woman.
She's
given
me
a
lot
of
great
advice.
She
really
helped
me
out
of
my
postnatal