Washington
(ANI):
Actress
Jessica
Biel
has
revealed
the
secret
behind
her
slender
frame
–
besides
healthy
diet
and
regular
workout
sessions,
she
sends
half
of
her
meal
back
while
in
a
restaurant.
The
stunner
makes
sure
she
doesn't
overdo
her
portion
size
when
she
eats
out,
reports
Contactmusic.
She
says,
"You
have
to
find
a
balance,
especially
with
what
you
eat.
I
don't
live
by
the
idea
that
you
can't
allow
yourself
a
treat.
I
say,
'Eat
things
you
like,
but
eat
them
in
smaller
portions'.
I
always
cut
things
in
half
and
send
them
back.
I'm
not
perfect,
I
don't
always
do
those
things,
but
that's
the
goal."
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