World Health Day: Tamil Celebrities And Their Fitness Mantras!
News
oi-Avinash
By Avinash
It's
April
7th
and
it's
world
health
day,
so
here
is
our
compilation
of
Tamil
actors
and
actresses
who
have
inspired
others
over
the
years
by
sweating
it
out
to
keep
their
fitness
in
check.
Many
of
them
have
been
fitness
freaks
right
from
the
beginning
while
a
few
have
broken
all
barriers
to
set
an
example
and
show
that
anyone
can
turn
their
paunches
into
packs.
As
far
as
Tamil
cinema
is
concerned
the
celebrities
who
started
the
trend
were
Sarathkumar
and
Arjun
Sarja.
Remember
both
these
actors
talking
about
how
important
fitness
is?
Today,
the
fitness
level
has
generally
improved
and
hence
many
heroes
and
heroines
are
seen
working
out
in
gyms
to
show
it
off
later
on
the
big
screen.
Also,
since
directors
are
increasingly
coming
up
with
fit
looking
characters
for
their
movies,
the
need
to
tone
one's
body
before
commencing
the
shoot
is
on
the
rise,
I
being
a
classic
example.
So
who
among
Kollywood
celebrities
today
can
be
categorized
as
fitness
freaks?
Well,
those
who
hit
the
gym
on
a
regular
basis
irrespective
of
their
busy
schedule.
Check
out
the
below
slides
to
know
more
about
such
celebrities
and
also
to
get
inspired.
Suriya
Suriya's
inspiration
to
stay
fit
comes
from
his
family
as
his
father
Sivakumar
is
an
expert
in
Yoga.
After
sporting
six
packs
in
his
movies,
Suriya
regularly
works
out
and
even
bumped
into
Arnold
Schwarzenegger
of
late
while
working
out
in
a
gym.
Trisha
Balanced
diet,
regular
work
outs
and
a
mini
gym
set
in
her
own
backyard,
Trisha
sure
knows
how
to
maintain
her
figure.
It
is
also
said
that
she
works
out
at
least
for
one
and
a
half
hours
daily.
Neetu
Chandra
Having
represented
India
in
the
1997
World
Taekwondo
Championships
that
took
place
in
Hong
Kong
and
with
two
black
belts
in
Taekwondo
against
her
name,
Neetu
Chandra
is
more
than
just
a
fitness
freak.
Sunaina
Sunaina
makes
sure
to
hit
the
gym
regularly
to
burn
off
those
carbohydrates.
No
wonder
she
is
able
to
maintain
a
decent
body
over
a
long
period
of
time.
Madhavan
Madhavan
who
has
generally
been
a
fitness
freak
has
taken
it
to
a
whole
new
level
as
his
upcoming
movie
in
Tamil,
Irudhi
Suttru
requires
him
to
pose
as
a
boxing
coach.
Sameera
Reddy
For
Sameera,
fitness
tops
her
priority
list.
She
is
into
power
yoga,
hits
the
gym
regularly,
jogs
and
swims
for
at
least
45
minutes.
Basically
she
is
a
one
who
is
addicted
to
fitness.
Tapsee
Tapsee
recently
admitted
that
she
is
not
a
gym
freak
and
doesn't
stop
from
eating
what
she
likes.
However,
it
is
her
love
for
swimming
and
dancing
that
keeps
her
fit.
Indeed,
there
are
lots
of
ways
to
keep
our
body
fit.
Hansika
Hansika
was
earlier
loved
as
a
bubbly
looking
actress
but
all
that
has
changed.
She
has
begun
sporting
her
hot
body
in
movies
thanks
to
her
latest
addiction,
fitness.
Atharvaa
Atharvaa's
upcoming
film
Eetti
requires
him
to
sport
a
six
pack
abs
and
the
actor
is
on
the
right
track
to
flaunt
one.
Otherwise
too,
Atharvaa
makes
sure
he
stays
in
shape
always.
Bharath
Bharath
is
the
latest
addition
to
the
list
as
he
became
a
fitness
freak
for
his
movies.
Bharath
is
also
a
trained
dancer
and
reveals
that
dance
have
always
helped
him
to
maintain
a
fit
body.