Akkineni Nagarjuna has turned 53 on August 29, but none can guess his age based on his physique. Especially, his looks in his recent films Love Story and Damarukam have left many in the industry with surprise. The Tollywood star says that the secret of his fitness is not a rigorous workout routine, but over two decades of regular exercise and pursuit of healthy day-to-day habits that include the synergy of body and mind.
In an interview to IANS, Nagarjuna spoke about his chiseled body and retirement. He said, "I don't believe in the concept of working out rigorously to pump muscles. It may be effective, but when you stop working out, it comes back to square one. I believe in long and consistent exercising which I have been doing religiously for nearly 25 years now."
The actor added, "I exercise six days a week for one hour in the morning. Besides regular exercising, one should also take care of his or her daily habits such as adequate sleep and drinking lots of water. Apart from that, I enjoy whatever I do. It helps me in having a sound mind which in turn helps me stay fit."
Recently, he flaunted six pack abs for his Telugu film Damarukam. He says he didn't have to diet to achieve his goal. The star said, "First of all, I never diet because I'm a foodie and that's why I own two restaurants. When I have to build a muscular body, I hit the gym and prepare myself, but that doesn't stop me from exercising regularly. I distribute 25 percent to diet (healthy eating habits), 25 percent to regular workout and 50 percent to daily habits."
Continue to read Nagarjuna's interview in the slideshow.
Nagarjuna Want To Continue Acting As Long As He Can
Nagarjuna, who is awaiting the release of Telugu action-drama Bhai, said, "I'm keen on doing strong character roles or even multi-starrer films. I want to continue acting as long as I can because being on the sets is a big stress buster for me. I can't possibly think of stopping my visits to the sets because I'm old."
Bhai Is Nagarjuna's 96th Film
Director Veerabhadram's upcoming movie Bhai marks Nagarjuna's 96th film. The Telugu actor is upbeat about touching the milestone century-mark before he retires from acting.
Nag To Think Of Retirement After His 100th Film
Nag said, "I think one of the reasons I haven't considered retiring yet from lead roles is I'm nearing my 100th film. I never thought I will do so many films in my career and when I'm finally almost close to it, why should I think of retiring. I may as well finish my 100th project and then think of what to do next."
Shirdi Sai Has Left Lasting Impression On Nag
In a career lasting over two decades, he has essayed varied roles such as an urban lover, a contract killer and a 15th century poet, among others, but he says one role that left a lasting impression on him was that of Shirdi Sai baba in Shirdi Sai, a 2012 Telugu biopic.
Shirdi Sai Spiritually Enlightened Nag
The actor said, "I usually play a role and then forget it, but Shirdi Sai was an uplifting experience. I wouldn't say it made me spiritual, but in a way it spiritually enlightened me from the inside. I read a lot of books on Shirdi Sai while preparing for the role, spoke to a lot of his avid devotees and in turn gained a lot of experience."
For Nag, Shirdi Sai Is Not A Film, But An Experience
Nagarjuna added, "The film helped me to look at things around from a new perspective. It was not just a film, but an experience I would remember for a very long time."
Nag Shooting For Manam
The 54-year-old has started shooting for Telugu family-comedy Manam, which also features his father Akkineni Nageswara Rao and son Akkineni Naga Chaitanya.