Rajamouli
has
clearly
stated
that
there
is
no
Baahubali
if
it
is
not
for
Prabhas.
In
fact
Prabhas'
macho
appearance
is
what
that
has
inspired
the
director
to
create
the
world
of
Baahubali.
So,
wouldn't
you
want
to
know
what
goes
into
Prabhas'
diet
plan
to
keep
up
his
'Baahubali'cious
avatar?
Well!
Prabhas
has
put
on
about
17
kilos
of
weight
to
be
Amarendra
Baahubali
in
the
epic
drama
and
to
support
his
toned
physique
since
three
years,
he
has
been
following
a
strict
diet
as
well
as
a
fitness
regime,
which
is
not
so
easy.
"I've
seen
a
few
actors
working
out
hard,
but
I
haven't
seen
anyone
hitting
the
gym
with
a
vengeance,
like
Prabhas.
You'll
be
thrilled
to
see
his
'monster
look'.
Prabhas
is
very
determined
to
build
a
Hulk-like
body
and
the
best
part
of
his
work
out
is
that
he's
enjoying
it.
He's
not
working
out
to
prove
a
point,
but
is
relishing
the
exercise,
which
is
the
significant
part," said
a
source
close
to
Prabhas.
A
recent
interview
revealed
that,
Prabhas
believes
that
one
gets
the
right
abs
in
the
kitchen.
Apparently,
a
strong
nutritional
support
and
healthy
home-made
food
is
the
secret
behind
Prabhas'
macho
avatar.
His
workout
sessions
include
one
and
half
hours
of
gym
in
the
morning
and
another
couple
of
hours
in
the
evening.
Also,
Prabhas
follows
a
balanced
diet
of
vegetarian
and
non-veg
food,
ensuring
proteins
and
carbs
are
always
in
the
diet
plan.
His
everyday
breakfast
includes
42
egg
whites,
250
grams
chicken
and
fresh
fruits.
7
small
meals
consisting
of
brown
rice,
oat
meal
and
veg
salads
along
with
fibrous
carbs
like
broccoli,
spinach,
pasta
with
some
garnishing
serves
his
lunch.
Want
to
get
in
shape
like
Baahubali?
Now
you
know
how
to
achieve
it.
Eat
healthy
and
hit
the
gym
guys!