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The secret behind Sameera's hot body
Fitness
mantra
Fitness
is
something
which
tops
my
priority
list.
Since
I
am
in
front
of
the
camera,
I
can't
ever
afford
to
ignore
my
body.
I
make
it
a
point
to
exercise
everyday.
Moreover,
since
I
have
to
travel
a
lot,
I
need
to
take
care
of
my
health.
Exercise
regimen
I
am
heavily
into
power
yoga.
I
religiously
do
it
everyday
for
an
hour.
Swimming
is
another
great
form
of
work
out
which
exercises
the
entire
body.
Food
intake
I
strongly
believe
that
you
look
what
you
eat.
I
am
too
much
of
a
diet
conscious
person.
I
always
carry
my
tiffin
and
eat
only
home
made
food.
I
don't
eat
chapatti
also.
Instead
I
prefer
to
have
Pesurotte.
It's
a
Telegu
dish,
a
kind
of
roti
made
of
moong
paste
which
is
cooked
on
a
nonstick
pan
and
is
very
healthy
for
the
body.
I
am
not
too
much
of
a
non
-vegetarian
person
also.
I
have
lots
of
vegetables
and
salads.
I
love
aachar
(pickles)
but
I
can't
have
it
every
day.
As
for
my
favourite
thing
in
the
world
,
it
is
dosa'which
also
I
get
to
have
only
rarely.
Say
no
to
I
never
drink
because
my
body
is
allergic
to
alcoholic
stuff.
Even
if
I
take
one
drink,
I
am
sure
I
will
puke.
Even
too
much
of
oil
and
spice
in
food
makes
me
feel
sick.
I
avoid
mustard
oil
too.
I
never
gorge
on
out
side
food
/
road
ka
khaana
even
when
I
am
shooting.
Sweet
temptations
When
I
was
a
child,
I
used
to
be
quite
fat.
I
was
a
chocolate
and
pastry
freak.
Not
anymore
though.
Best
bodies
in
the
business
Oh,
there
are
so
many
good
bodies
these
days.
Which
is
why,
I
am
also
constantly
striving
for
the
toned
look.
Importance
of
fitness
Health
and
fitness
are
things
which
one
can't
ever
afford
to
ignore.
To
sum
up,
stay
fit
and
stay
happy.
