Friday,
July
06,
2007
Shilpa
Shetty
unarguably
has
one
of
the
best
figures
in
Bollywood.
The
actress
makes
a
conscious
effort
to
maintain
her
svelte
figure.
She
has
set
a
personal
gymnasium
at
her
home
in
Andheri
where
she
works
out
with
her
sister
Shamita
Shetty
.
The
gym
has
latest
equipment
and
machines
from
Italy.
On
top
of
it,
Shilpa
and
Shamita
have
hired
a
trainer
called
Sherin
Poojari.
Sherin
guides
the
two
sisters
in
their
exercises
that
include
circuit
training,
speed
training
and
high/low
intensity
training.
Besides
guiding
them
in
exercises,
Sherin
also
plans
a
diet
regimen
for
the
Shetty
sisters.
Shilpa,
according
to
Sherin,
is
blessed
with
a
naturally
shapely
body
and
doesn't
have
to
follow
any
strict
diet
regimen.
Her
meals
usually
are
high
in
protein
and
low
in
carbohydrates.
Shamita,
on
the
other
hand,
is
heavily
into
workouts.
She
is
also
very
particular
about
her
diet.
Also
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Shilpa-The
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Shilpa
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