Salman Khan Gets Back In Shape

Salman Khan is one such actor in the Bollywood industry, who has been very conscious about his physique even much before he made his debut. But, Salman is said to have gained unnecessary weight in the recent times, that gave the star more a flabby and beefed up look. But, a body conscious Sallu, has reportedly surprised his fans after he appeared in a new and much leaner avatar in one of the recent television shows.

According to a leading daily, Salman Khan was aware about his weight gain. In fact, his friend Aamir Khan too had advised Sallu to lose some weight, since the latter looked bloated and fat in the recent times. As per the sources, Salman then went for strenuous gym sessions and a strict diet in order to reduce weight.

Sources told the daily that Salman Khan goes for cardio sessions and weight training. "He goes for cycling or jogging for an hour, dead lifts to improve leg and back muscles. His push up count can go up to 1000 and up to 500 crunches," he added. Following this, the actor has reportedly lost around 7-8 kilos, that got even clearer in one of his recent photoshoots for Splash- an Autumn/Winter 2013 Collection.