The
stunning
South-Indian
beauty
Tamannaah
Bhatia,
who
is
a
part
of
the
forthcoming
multi-starrer
film,
"Humshakals",
believes
in
including
fitness
regime
in
every
day
life.
The
actress
recently
said
that
she
lost
five
kg
for
her
role
in
the
laugh
riot.
"Fitness
is
like
brushing
your
teeth.
You
must
include
fitness
to
your
daily
life.
For
'Humshakals',
I
had
to
lose
5
kg.
So,
I
went
to
this
famous
dietitian-
Pooja
Makhija
-
and
she
gave
me
a
new
diet
plan," Tamannaah
told
IANS.
"I
am
allowed
to
eat
everything
-
rice,
pastas,
and
nuts,
but
controlled
portions.
At
one
point
of
time
you
don't
eat
too
much
of
anything
and
it
really
helped
me
to
lose
weight,"
she
added.
A
known
name
down
south,
the
actress
started
working
out
six
years
back.
Tamannaah
Bhatia
has
lost
weight
for
her
sensuous
semi-bikini
role
in
the
Sajid
Khan's
upcoming
comedy
film.
She
said:
"I
was
a
fussy
eater.
I
had
to
pull
down
a
few
kg
to
look
a
certain
way.
People
should
not
enter
into
dieting
without
any
guidance.
You
should
take
professional
help."
"I
always
kept
myself
fit
compared
to
other
people
because
I
feel
if
your
lifestyle
is
not
fit,
then
you
can't
work
properly.
If
your
lifestyle
is
unhealthy,
it
will
reflect
on
screen,"
she
added.