Kat
got
your
tongue?
Well
the
actress
has
been
bonding
with
new
buddy
Kareena.
Yes,
Katrina
Kaif
has
not
only
mended
bridges
with
one-time
archrival
kareena
kapoor,
she's
also
taking
fitness
tips
from
her!
Says
a
source,
"The
cold
war
between
Kareena
and
Katrina
is
a
thing
of
the
past.
The
two
bonded
at
Amrita-Ladak's
wedding
brunch
on
Wednesday,
chatting
about
everything
from
their
films
to
designer
outfits
and
how
to
maintain
a
fit
and
fab
body
without
dieting.
In
fact,
they
were
so
engrossed
in
catching
up
that
they
even
made
their
beaus,
Saif
and
Sallu
jealous.
Bebo
and
Kat
do
different
films,
which
is
perfect
for
them
as
there's
no
competition."
When
asked
about
their
special
dosti,
Kareena
says,
"Katrina's
a
sweetheart!
We
had
a
blast
together
at
Amu's
wedding.
She's
one
actress
who
is
true
to
herself.
That's
why
I
am
fond
of
her."
Katrina
Kaif
too
admits
to
taking
advice
from
Kareena
since
last
year
on
having
a
healthy
body.
Says
Katrina,
"We
had
great
fun
at
Amu's
party.
Bebo
is
very
sweet
and
supportive
of
me.
She
is
my
inspiration
on
how
to
have
a
fab,
healthy
body.
It
all
started
last
year
when
I
got
injured
on
the
sets
of
De
Dhana
Dhan
and
suffered
a
blood
infection.
The
whole
illness
left
me
feeling
tired
and
drained.
I
was
also
having
over
1500
mg
worth
of
antibiotics
so
I
could
recover
faster.
When
I
went
home
to
London
for
Christmas,
I
was
listless
and
lethargic
and
could
hardly
move
around."
After
her
antibiotics
ran
out
(on
December
31),
Katrina
decided
to
do
something
about
getting
a
fitter
body.
"I
hired
a
trainer
who'd
help
me
tone
my
body,
started
eating
food
sent
by
micro-biologist
Sonali
Sabharwal
and
also
called
up
Kareena
to
help
me
out.
Kareena
inspires
me.
She
was
more
than
kind
and
gave
me
tips
on
how
to
have
a
healthier
body."
Kat
also
got
herself
a
trainer.
"I
started
training
under
Yasmin
Karachiwala.
Now
I
work
out
regularly
for
at
least
an
hour
every
day.
My
trainer
also
accompanies
me
to
my
outdoor
shoots.
It's
not
about
losing
weight
but
doing
exercises
that
make
me
fitter.
I
do
cardio,
functional
training
which
doesn't
focus
on
one
part
of
the
body
part
or
weights,
and
sometimes
mix
strength
training
with
cardio."
Food
for
Katrina
has
also
become
simplified
today.
"I
have
stopped
eating
chicken
completely.
I
have
food
from
Sonali's.
The
best
thing
about
the
food
is
that
the
menus
are
different
every
day
so
one
doesn't
get
bored.
It's
healthy
and
gives
energy.
Currently,
I'm
shooting
for
Rajkumar
Santoshi's
Ajab
Prem
Ki
Gajab
Kahani
and
take
the
food
with
me.
I
can't
eat
unit
food."
Story first published: Thursday, July 21, 2011, 11:25 [IST]