Sanjay
Dutt
is
a
much
thinner
man
today.
Since
January
1,
the
actor
gave
up
drinking
and
followed
a
diet
strictly.
And
the
effect
is
showing.
Says
a
source
close
to
Dutt,
"Sanju
Baba
has
lost
15
kilos
since
Kidnap's
release.
He's
also
following
a
great
diet
called
the
Blood
Type
Diet.
Also,
when
he
had
a
party
recently,
the
actor
didn't
touch
a
glass
of
liquor."
The
source
adds,
"It
has
been
tough
to
give
it
up
completely
but
Sanju
is
a
strong
person
and
is
surviving
through
sheer
willpower.
Recently,
some
people
met
him
on
the
sets
of
Blue
when
he
was
shooting
with
Kylie
Minogue
and
complimented
him
on
his
new
slim
and
fabulous
look."
Dutt
is
also
following
the
Blood
Type
Diet.
"Somebody
gave
him
Dr
Peter
D'Adamo's
book,
Eat
Right
For
Your
Type.
The
book
is
about
how
one
can
eat
right
and
lose
weight
if
one
follows
the
diet.
Since
then
Sanju's
been
hooked
to
the
diet.
His
blood
group
is
'O'.
Apart
from
giving
up
alcohol
completely,
the
Type
'O'
diet
says
he
can
eat
red
meat
but
no
oranges.
Sanju's
focusing
more
on
lean,
organic
meats,
vegetables
and
fruits
and
avoids
wheat
and
dairy
products.
Sanju's
also
avoids
too
much
caffeine.
“Caffeine
can
be
particularly
harmful
because
of
its
tendency
to
raise
adrenaline
and
noradrenaline,
which
are
already
high
for
Type
'O'.
Sanju
is
also
regularly
working
out
strenuously.
Apart
from
films,
Sanju
has
just
flagged
off
his
political
career
and
wants
to
be
fit
so
that
he
can
give
it
his
best."
So
what
is
the
Blood
Type
Diet?
A
chemical
reaction
occurs
between
one's
blood
and
the
foods
one
eats.
The
reaction
is
caused
by
a
factor
called
lectins
(proteins
found
in
foods).
These
have
agglutinating
properties
that
affect
one's
blood.
So
when
you
eat
a
food
containing
lectins
incompatible
with
your
blood
type
antigen,
the
lectins
target
an
organ
or
bodily
system
and
begin
to
agglutinate
blood
cells
in
that
area.
Your
blood
type
diet
is
the
restoration
of
your
natural
genetic
rhythm
and
works
because
you
are
able
to
follow
a
clear,
logical,
scientifically
researched
plan
based
on
your
cellular
profile.
About
Type
O
There
are
four
blood
groups
A,
B,
AB
and
O.
Type
O
profile
was
the
first
blood
type.
Aspects
of
the
Type
O
profile
include
leadership,
extroversion,
energy
and
focus
and
Type
O's
can
be
powerful
and
productive.
When
Type
O
wiring
gets
crossed,
as
a
result
of
a
poor
diet,
lack
of
exercise,
unhealthy
behaviours
or
elevated
stress
levels,
Type
O's
are
more
vulnerable
to
negative
metabolic
effects,
including
insulin
resistance,
sluggish
thyroid
activity,
and
weight
gain.