Kareena
Kapoor
followed
three
different
diet
plans
(drawn
up
by
dietician
Rujuta
Divekar)
for
her
look
in
“Chammak
Challo",
a
Ra.One
song
she
recently
shot
for.
Reveals
Rujuta,
"It
was
a
jam-packed
schedule.
Kareena
had
left
for
Las
Vegas
on
a
21-day
shoot
for
Short
Term
Shaadi.
On
her
return,
she
had
to
shoot
for
Ra.One's
“Chammak
Challo",
where
she
had
to
fit
in
to
this
sexy
white
dress.
“To
attain
that
perfect
figure,
we
had
a
Mumbai
diet
charted
out
on
her
return
to
the
city,
one
for
her
stay
in
LV,
another
for
her
24-hour
flight
from
Mumbai
to
Las
Vegas
via
London
and
then
back
again
to
Mumbai
after
the
shoot
ended.
She
lost
five
kilos
for
the
Ra.One
song
but
still
ended
up
looking
fit
and
fabulous."
The
dietician,
who
is
used
to
planning
controlled
diets
for
Kareena
admits
that
the
different
diets
were
difficult
to
plan
out
especially
the
one
in
Vegas.
"We
had
two
diets
in
place
one
for
10
days
and
one
for
the
nights.
It
was
very
tough
to
find
the
right
food
in
Vegas
as
they
were
shooting
outside.
At
4
am,
she
would
have
milk
shakes
or
milk
-
food
that
was
light
but
enough
to
sustain
the
cold
and
feel
enthusiastic
about
working."
A
scene
where
Bebo
had
to
eat
several
pancakes
topped
with
maple
syrup
for
a
particular
scene
in
Short
Term
Shaadi
during
the
Vegas
shoot,
had
Rujuta
worried.
"We
managed
to
see
that
she
ate
on
time.
I
wasn't
travelling
with
her
but
was
constantly
in
touch
on
the
BlackBerry
Messenger.
We
had
made
diet
plans
when
she
boarded
the
flight.
She
told
me
the
breaks
she
would
be
taking
along
the
Mumbai-London-Las
Vegas
route.
There's
a
chef
at
the
UK
lounge,
who
is
a
huge
fan
of
Kareena's
and
when
she
travels,
she
asks
him
to
pack
dabbas
for
her.
It
was
quite
a
tough
thing
to
plan
but
Kareena
managed
everything
perfectly."
Rujuta
adds,
"On
the
Ra.One
song
shoot,
I
gave
Kareena
makhaana
(lotus
seeds)
to
eat
as
they
are
very
nutritious
and
rich
in
minerals.
She'd
eat
them
roasted
in
ghee
flavoured
with
pepper
and
salt.
Even
Shahrukh
Khan
liked
it
and
would
eat
with
her."
Kareena's
Las
Vegas
diet
(all
vegetarian)
Morning
bananas,
cereals
and
milk
Afternoon
a
slice
of
cheese
Dinner
Pizzas
Pasta
Risotto
and
rice
Soups
like
tomato
Flight
diet
Parathas
Daal
and
rice
daal
Banana
Lots
of
water
Walnuts
and
other
dry
fruits
for
Vitamin
E
as
the
pressure
in
plane
makes
skin
look
pale
and
dry
Mumbai
diet
on
the
sets
of
Ra.One
Parathas
Puris
Pulao
with
raita
at
night
Makhaana
(lotus
seed)
Grilled
vegetable
sandwich
Early
dinner
of
rice
and
dahi
Story first published: Monday, January 10, 2011, 12:32 [IST]