Constant film shoots, events, promotions and family affairs can bog down an actor and bring in a lot of stress as there's no 'personal time' left for them. Yes, working out at the gym makes them feel good, but that too adds in a lot of stress as they need to be fit and toned all the time. However, Saif Ali Khan has a different take on stress and to be stress-free, he goes on a 45-minute walk every morning from his house till Juhu beach, and that relaxes him!
A source close to the actor was quoted as saying, "He thinks walking is a great stress-buster and whenever he can, he puts on his track suit and jogging shoes and goes walking along the lanes of Bandra till he reaches the sea-facing side."
The source further commented, "For Saif, while walking in London is more preferable as the streets are better and more parks, in Mumbai he doesn't let anything deter him from taking a brisk 45-minute walk. Wife Kareena is not so much a walker, but is more into other forms of exercises. When he walks Saif loves listening to music and is usually alone. The actor wears a cap and a hoodie to cover his face so he's not recognised."
Also, Saif Ali Khan's latest film Rangoon has released and it's been receiving quite a lot of positive reviews. The film also stars Shahid Kapoor and Kangana Ranaut in the lead roles and is directed by Vishal Bhardwaj.