Bollywood
actresses
Alaya
F,
Nushrat
Bharucha
and
Radhika
Madan
revealed
their
fitness
secret
amid
lockdown.
It's
known
to
all
that
even
though
the
ban
has
been
lifted
from
the
grocery,
electronics
and
medical
shops,
gyms
will
strictly
remain
shut
in
all
parts
of
the
country.
In
a
latest
tete-a-tete
with
Mumbai
Mirror,
Alaya
F
spilled
the
beans
about
how
she
is
keeping
herself
fit
without
rushing
to
gym
and
said,
"I
am
one
of
those
people
who,
on
a
non-lockdown
day,
keep
myself
so
busy
that
I
forget
about
being
hungry.
But
now,
since
I
have
nothing
to
do
at
home
all
day,
I
snack
a
lot.
We
don't
realise
how
everything
adds
up
and
end
up
consuming
so
much
of
unnecessary
and
unhealthy
food.
So
now,
I
just
have
to
make
sure
to
control
my
diet
by
eating
right."
"I
also
try
to
stay
active,
but
some
days
you
just
don't
feel
like
working
out.
I
make
mine
a
hot
room
by
switching
off
the
fan
and
AC,
and
just
dance
for
about
20
minutes.
It's
a
great
way
to
stay
fit
and
be
energised
at
the
same
time," added
Alaya.
Nushrat
Bharucha
has
a
different
take
on
keeping
herself
fit
amid
the
lockdown.
The
actress
said,
"Most
of
my
time
goes
in
helping
my
mom
in
completing
household
chores,
so
half
of
my
workout
gets
done
in
that
and
it's
tiring
as
hell!"
Radhika
Madan,
on
the
other
side,
revealed
that
she
makes
sure
to
work
out
every
single
day.
She
told
the
leading
daily,
"Most
of
my
workout
is
with
body
weights,
so
I
haven't
needed
to
replace
gym
equipment.
You
inadvertently
end
up
picking
buckets
full
of
water
while
swabbing,
so,
I
end
up
getting
some
weights
done
automatically.
People
have
different
type
of
meditations,
mine
is
dancing
to
Daler
Mehndi
songs."
If
you're
also
a
gym-freak,
with
whom
do
you
relate
the
most?