Anil
Kapoor
has
proved
yet
again
that
age
does
not
come
in
the
way
of
what
one
wants
to
achieve.
The
actor
has
been
spending
time
in
quarantine
working
on
improving
his
physique
and
the
results
are
incredible.
Anil
took
to
his
Instagram
handle
to
share
a
picture
of
his
beefed
up
look,
and
wrote
a
lengthy
note
to
go
with
it.
He
urged
everyone
to
strengthen
their
bodies
during
the
lockdown,
as
we
have
a
great
deal
of
time.
Sharing
that
he
has
not
taken
any
supplements
to
achieve
this
look,
Anil
wrote,
"I
made
this
post
not
to
show
off
or
talk
myself
up,
but
to
pass
on
some
simple
advice
on.
When
it
comes
to
body
building,
nothing
is
beyond
us.
At
different
ages
we
can
work
differently
to
achieve
great
results.
If
you're
asking
if
you
need
to
spend
a
lot
of
money
on
supplements
to
achieve
this,
the
answer
is
no.
I
have
not
taken
any
kind
of
supplements
in
this
process.
My
trainer
Marc
and
I
have
been
talking
about
doing
this
kind
of
rebuild
of
my
body
for
as
many
years
as
we
have
been
together,
which
is
6
years!
Time
was
always
a
stumbling
block,
or
filming
requirements,
endorsements,
social
obligations
or
family
time.
Every
year
we
would
say
we
-
this
year
for
sure."
He
added,
"Now
in
these
very
difficult
circumstances,
time
is
something
we
all
seem
to
have
a
great
deal
of,
so
why
not
use
this
time
to
do
the
things
you
always
promised
yourself
you
would
do.
Strengthen
your
body,
build
muscle,
build
immunity,
build
flexibility.
Respect
your
body.
We
might
never
have
this
much
time
available
to
us
ever
again."
The
post
received
over
37,000
likes
in
just
an
hour.
His
son-in-law
Anand
Ahuja
commented,
"Truthhhh.
control
what
you
can
never
stop
giving
your
absolute
best!"
(sic)
Talking
about
work,
Anil
was
last
seen
in
Mohit
Suri's
action-thriller
Malang,
which
also
starred
Disha
Patani,
Aditya
Roy
Kapur
and
Kunal
Kemmu.
Anil's
next
project
is
the
period
drama
Takht,
helmed
by
Karan
Johar.