On International Yoga Day, Manushi Chhillar Says Yoga Has Made Her Physically & Mentally Stronger
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oi-Lekhaka
By Lekhaka
Ethereal
beauty
Manushi
Chhillar,
who
is
set
to
debut
in
Prithviraj
opposite
Akshay
Kumar,
says
she
is
indebted
to
yoga
for
make
her
stronger
physically
and
mentally.
On
International
Day
of
Yoga,
Manushi
says
she
feels
extremely
proud
that
yoga
is
India’s
gift
to
the
world
and
it’s
benefitting
scores
of
people
worldwide!
“Yoga
has
invaluable
and
innumerable
health
benefits
and
I’m
proud
that
it
is
India’s
gift
to
the
world.
Yoga
has
become
a
sanctuary
for
so
many
people
across
the
world
and
helped
them
in
so
many
ways.
I
recommend
everyone
should
add
yoga
to
their
routines
to
understand
the
benefits
that
one
can
unlock
for
themselves,”
says
the
former
Miss
World,
who
made
the
country
proud
by
winning
back
the
crown
17
years
after
Priyanka
Chopra
won
it
for
India.
Manushi
credits
yoga
for
her
jaw-dropping
physique.
“Yoga
has
been
a
part
of
my
life
since
school.
More
than
what
it
does
physically,
I
feel
it
has
made
me
more
aware,
more
conscious
and
I
can
say,
in
a
way,
yoga
has
made
me
stronger.
I’ve
enjoyed
adding
it
to
my
rest
days
as
it
helps
me
maintain
my
flexibility,”
she
says.
The
actress
also
says
that
yoga
has
enhanced
her
sense
of
focus.
“Yoga
has
taught
me
patience,
taught
me
to
discard
things
from
my
mind
that’s
unimportant.
It’s
helped
my
outlook
towards
life,
made
my
focus
sharper,
and
helped
me
take
better
life
decisions,”
she
adds.