Sushmita Sen Reveals She Meditated With Nunchaku After Being Diagnosed With Addison’s Disease
Sushmita Sen has truly inspired her fans, especially women to be confident in their own skin and live life to the fullest. The actress has always promoted the idea of self-love and care on her social
Sushmita
Sen
has
truly
inspired
her
fans,
especially
women
to
be
confident
in
their
own
skin
and
live
life
to
the
fullest.
The
actress
has
always
promoted
the
idea
of
self-love
and
care
on
her
social
media
platforms.
In
the
same
vein,
the
evergreen
beauty,
in
her
latest
Youtube
video
opened
up
about
the
dark
times
she
endured
four
yours
ago
after
being
diagnosed
with
Addison’s
disease.
The
Main
Hoon
Na
star
shares
how
she
decided
to
fight
it
with
nunchaku,
a
martial
arts
weapon,
traditionally
used
in
the
Okinawan
style.
Sushmita
accompanied
it
with
a
note
that
read:
“After
I
was
diagnosed
with
an
Auto
immune
condition
called
Addison's
disease
in
September
2014,
it
left
me
feeling
like,
I
had
no
fight
left
in
me...A
fatigued
body
filled
with
immense
frustration
&
aggression.
The
dark
circles
under
my
eyes
can't
even
begin
to
explain
the
dark
times
I
endured
for
4
long
years
:)
To
have
steroids
substitute
cortisol
&
to
live
with
its
innumerable
side
effects
took
its
toll.
There
is
NOTHING
more
tiring
than
to
live
with
a
chronic
illness.
Enough
was
enough,
I
had
to
find
a
way
of
strengthening
my
mind,
allowing
my
body
to
follow
suit."
She
went
on
to
add,
“I
meditated
with
#Nunchaku:))
Aggression
out,
fight
back
in
&
pain
turned
into
an
art
form
:)
I
healed
in
time,
my
Adrenal
glands
woke
up,
no
more
steroids,
no
withdrawls
&
NO
AUTO
IMMUNE
CONDITION
as
of
2019.
:))
Lesson
:
NO
ONE
KNOWS
YOUR
BODY
BETTER
THAN
YOU,
LISTEN
TO
IT.
:)
There
is
a
warrior
in
all
of
us,
never
give
up!!!
Thank
you
to
my
Teacher
Nupur
Shikhare
for
being
my
rock
through
this
journey
:)
I
love
you
guys!!!
#ShantiShantiShanti
#DuggaDugga"
(sic)
Sushmita
also
linked
the
video
link
on
her
bio
on
Instagram
with
a
picture
from
her
session
and
wrote,
“Had
to
bring
the
journey
&
the
#nunchaku
back
for
#youtube
LINK
IN
BIO
I
love
you
guys!!!
#duggadugga.”