Click it and Unblock the Notifications
Trishala Dutt Reveals She Quit Her Job And Took Therapy Sessions To Cope With Her Boyfriend's Death
Last year in July, Sanjay Dutt's daughter Trishala Dutt was left shattered with the sudden demise of her boyfriend. On his first death anniversary today (July 2, 2020), the star kid penned a heartbreaking note for him, in which she revealed how she has been trying to deal with the loss of her boyfriend.
Trishala revealed that she even ended up quitting her job as a psychotherapist in New York to cope with the loss of her loved one. In the process, she revealed that she also gained weight. Her emotional note will surely leave you teary-eyed!
Trishala Says Even Her Mother's Death Couldn't Prepare Her To Deal With Her Boyfriend's Demise
The star kid wrote, "Today marks 1 year since the ground beneath me seemed to crumble and my life changed. I've done a lot of grief work-from talk therapy, to joining specific support groups & being more intentional with how & who I spend my time with. I've also been somewhat absent from social media over the past year. Losing my mom at the age of eight & working through that for over two decades, surprisingly, did not prepare me for loosing this beautiful soul. It's not just the passage of time, you don't get over it or move on just because a year or twenty go by. You have to face the darkest moments and ride out the rollercoaster of emotions for the rest of your life. I knew grief wasn't only sadness, however, I'd forgotten it creeps up in the sneakiest of ways."
Trishala Reveals Why She Had To Quit Her Job As A Psychotherapist
She continued, "In the past year I've cried to a point where I've ran out of tears. I had to quit my job because how could I take care of someone's mental health if my own was a disaster? I've had several public breakdowns where strangers have come up to me and asked if I needed any assistance. I've also eaten everything in sight and gained 30lbs (13kg)."
However, Trishala Is Hopeful That She Will Get Everything Back In Order
"But it's fine. It happens. Its the process, and it's nothing I can't fix once I'm in the right mind-set (and I'm happy to share my mental health and physique has gotten so much better!) Also, I'm not ashamed to admit it's because of an amazing therapist, support groups, and 3 beautiful friends. Everyone processes loss differently, and there's no right way to do it," she wrote in her post.
Trishala Still Has Her Late Boyfriend's Things With Her
She wrote, "However, for me, in this current moment, it's helpful to be surrounded by things that remind me of him. I have text messages and handwritten notes. I still have his toothbrush, listen to some of his favourite songs/artists, and have his T-shirt that smells just like him. I'm beyond grateful for the time we had together."
'My Memories Are All I Have Left Of Him, Says Trishala
"He lived his life boldly, out loud, and took advantage of each and every day authentically. He was the utmost gentleman who always made me feel safe. He made me laugh and loved to joke around. He was kind, gentle, thoughtful, and always chose to put me first. He was helpful, supportive, and a great listener. He trusted me, took good care of me, and took great care of my heart. He respected me, never judged me, and welcomed me into his family. He never left my side, never ever let me go to bed upset, or left me wondering where I stood in his life. He made sure to let me and everyone else know that I was his entire heart every second of every day. To me, he was magic. It was a joy to be a part of his life. He will always be a part of my journey, and my story. My memories are all I have left of him, and I will never ever forget him. I'm half a heart without him, but even with that, I still and will always be and feel like the luckiest girl in the entire world to have been his... as he was mine," Trishala concluded her post on a heartfelt note.
