Ira
Khan
has
time
and
again
been
vocal
about
battling
issues
surrounding
her
mental
health
and
has
also
urged
other
people
to
talk
about
it.
Her
foundation
Agatsu
has
also
been
actively
working
towards
promoting
awareness
surrounding
one's
mental
health.
Now,
Ira
took
to
her
social
media
handle
to
inform
about
her
foundation's
recent
initiative
on
the
occasion
of
International
Self
Care
Day
on
July
24.
Talking
about
the
same,
Ira
Khan
shared
a
video
wherein
she
says
that
her
Agatsu
Foundation
will
do
some
timely
activities
around
self-care
to
mark
International
Self
Care
Day.
The
initiative
is
being
called
'Pinky
Promise
To
Me'.
She
stated
that
the
foundation
will
share
some
self-care
activities
for
people
to
follow.
Ira
also
narrated
some
of
her
own
personal
experiences
regarding
self-care.
She
revealed
that
whenever
she
is
feeling
low,
she
tends
to
indulge
in
some
self-care
sessions
but
that
turns
out
to
be
self-destructive.
Ira
Khan
then
promises
her
fans
to
inculcate
these
activities
within
herself
too.
Take
a
look
at
her
video.
Earlier
in
May
this
year,
Ira
Khan
had
launched
this
foundation.
She
had
stated
on
her
social
media
account,
"I
have
registered
a
Section
8
company,
called
Agatsu
Foundation,
which
launches
today.
Agatsu
is
my
attempt
of
trying
to
find
a
balance,
of
trying
to
attain
equilibrium,
to
make
my
life
better
for
me
and
facilitate
you
making
your
life
better
in
whichever
way.
Come
check
us
out."
Agatsu
started
with
offline
services.
The
foundation
has
a
warmline,
an
anonymous
and
moderated
forum,
along
with
a
directory
of
screened
mental
health
professionals
and
an
apprenticeship
for
licensed
professionals,
to
provide
the
help
needed.
Ira
Khan
often
keeps
her
fans
updated
about
the
various
initiatives
of
her
foundation
towards
mental
health
awareness.
Meanwhile,
Ira
Khan
has
also
been
grabbing
some
eyeballs
for
her
relationship
with
fitness
professional
Nupur
Shikhare.
The
couple
often
keeps
on
sharing
some
mushy
pictures
and
videos
on
their
social
media
handles.
Ira
had
recently
shared
some
series
of
pictures
with
Nupur
wherein
the
two
could
be
seen
acting
all
goofy
with
each
other.
She
called
him
a
'Dramebaaz' in
the
post.
Worried
about
your
mental
well-being
or
of
someone
you
know?
Help
is
just
a
call
away.
Reach
out
to
the
nearest
mental
health
specialist
at
COOJ
Mental
Health
Foundation
(COOJ)-
0832-2252525,
Parivarthan-
+91
7676
602
602,
Connecting
Trust-
+91
992
200
1122/+91-992
200
4305
or
Sahai-
080-25497777/
SAHAIHELPLINE@GMAIL.COM