On
the
occasion
of
International
Yoga
Day
today
(June
21,
2021),
Kangana
Ranaut
has
been
sharing
stories
of
how
she
and
her
family
members
started
practising
yoga
and
how
it
helped
them
in
various
ways
on
her
social
media
page.
In
one
of
her
posts
on
Instagram,
the
Queen
actress
recounted
how
yoga
helped
her
sister
Rangoli
Chandel
regain
lost
vision
in
one
eye
following
the
horrific
acid
attack
which
she
faced
when
she
was
21.
Kangana
shared
that
"roadside
romeo" threw
acid
on
Rangoli
and
left
her
with
third-degree
burns,
half
of
her
face
burnt,
one
eye
lost
its
vision,
one
ear
melted
away
and
a
breast
severely
damaged.
She
further
wrote
that
Rangoli
had
to
go
through
53
surgeries
in
2-3
years.
Recalling
the
aftermath
of
the
acid
attack,
Kangana
wrote
that
her
sister
wouldn't
say
a
word
and
just
stare
blankly
at
everything
after
that
incident.
The
Dhaakad
actress
mentioned
in
her
post,
"Rangoli
has
the
most
inspiring
Yoga
story,
a
road
side
Romeo
threw
acid
on
Rangoli
when
she
was
hardly
21,
with
third
degree
burns,
half
of
her
face
burnt,
one
eye
lost
its
vision,
one
ear
melted
away
and
a
breast
severely
damaged,
she
had
to
go
through
53
surgeries
in
2-3
years
but
that
wasn't
all,
my
biggest
concern
was
her
mental
health
as
she
had
stopped
to
speak,
yes
no
matter
what
happened
she
would
not
say
a
word
just
stare
blankly
at
every
thing,
she
was
engaged
to
an
Air
Force
officer
and
when
he
saw
her
face
after
the
acid
attack
he
left
and
never
returned,
even
then
she
did
not
shed
a
tear
neither
she
uttered
a
word,
doctors
told
me
she
is
in
a
state
of
shock,
they
gave
her
therapies
and
put
her
on
medication
for
psychiatric
help
but
nothing
helped."
Kangana
who
was
19
at
that
time,
wanted
to
desperately
help
Rangoli
and
so,
she
took
her
to
her
yoga
instructor.
"That
time
I
was
hardly
19
years
old,
I
did
yoga
with
my
teacher
Surya
Narayan
and
had
no
idea
that
it
could
help
patients
with
burns
and
psychological
traumas
also
with
retina
transplant
recovery
and
lost
vision
...
I
desperately
wanted
her
to
talk
to
me,
so
I
took
her
every
where
with
me
even
to
my
Yoga
classes.
She
started
practising
Yoga
and
I
saw
dramatic
transformation
in
her.
Not
only
she
started
to
respond
to
her
pain
and
my
lame
jokes
but
also
regained
her
lost
vision
in
one
eye," Kangana
shared
in
her
post.
Further
calling
yoga
the
answer
to
question,
Kangana
concluded
her
post
by
writing,
"Yoga
is
the
answer
to
every
question
(
misery)
you
will
ever
have,
did
you
give
it
a
chance
yet?"
#internationalyogaday."
With
respect
to
work,
Kangana
Ranaut
is
currently
awaiting
the
release
of
her
upcoming
multilingual
film,
AL
Vijay's
Thalaivi.
Worried
about
your
mental
well-being
or
of
someone
you
know?
Help
is
just
a
call
away.
Reach
out
to
the
nearest
mental
health
specialist
at
COOJ
Mental
Health
Foundation
(COOJ)-
0832-2252525,
Parivarthan-
+91
7676
602
602,
Connecting
Trust-
+91
992
200
1122/+91-992
200
4305
or
Sahai-
080-25497777/
SAHAIHELPLINE@GMAIL.COM
For
women
in
distress
help
available
at,
Central
Social
Welfare
Board
-Police
Helpline:
1091/
1291,
(011)
23317004;
Shakti
Shalini-
women's
shelter:
(011)
24373736/
24373737;
All
India
Women's
Conference:
10921/
(011)
23389680;
Joint
Women's
Programme:
(011)
24619821;
Sakshi-
violence
intervention
center:
(0124)
2562336/
5018873;
Nirmal
Niketan
(011)
27859158;
JAGORI
(011)
26692700;
Nari
Raksha
Samiti:
(011)
23973949;
RAHI
Recovering
and
Healing
from
Incest.
A
support
centre
for
women
survivors
of
child
sexual
abuse:
(011)
26238466/
26224042,
26227647.