Last
year,
actress
Malaika
Arora
was
tested
positive
for
COVID-19
and
it
took
her
more
than
six
months
to
feel
fit.
Malaika
who
is
well-known
for
eating
healthy
and
her
fitness
regimes,
told
a
leading
daily
that
the
virus
had
an
adverse
effect
on
her
knees,
but
she
didn't
give
up
on
herself.
In
the
same
interview,
Malaika
also
asserted
that
apart
from
looking
after
her
body,
she
also
nurtured
her
relationships
with
her
dear
ones.
Recalling
her
recovery
period,
Malaika
said
that
there
were
days
when
she
could
not
even
bend
down
and
touch
her
toes.
She
would
often
get
frustrated
as
she
was
unable
to
push
herself.
However,
she
didn't
give
up
on
herself.
"Post
recovery,
I
wanted
to
start
working
out
and
going
for
my
runs
immediately,
but
COVID-19
had
such
an
adverse
effect
on
my
knees.
We
don't
realise
it,
but
our
entire
body
bears
the
brunt
of
this
virus.
I
had
to
change
my
approach.
I
stopped
rushing
into
it
and
didn't
do
anything
stupid.
I
ate
right,
monitored
my
nutrition
and
in
six-eight
months,
here
I
am," said
Malaika.
Speaking
about
how
she
handled
relationships
while
staying
locked
at
home
for
a
long
time,
she
said
that
everyone
who
she
knows
has
been
working
to
keep
their
relationships
intact
and
maintain
a
balance
in
them.
Just
like
others,
she
also
used
the
lockdown
period
wisely
to
nurture
her
relationships.
"Yes,
it
is
difficult
and
none
of
us
have
had
the
freedom
to
move
around
too
much
or
be
with
each
other
as
much
as
we
would
have
loved
to.
However,
this
phase
has
also
been
one
where
we
had
the
opportunity
to
understand
each
other
better
and
nurture
what
we
have
between
us.
I
value
this.
My
relationships
mean
the
world
to
me,"
asserted
Malaika.