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50-Year-Old Mandira Bedi Shares Snippets From Her Bedroom Workout, Inspiring Us To Hit The Gym. WATCH
Well-known for her fitness, Mandira has always been a fan of workouts and staying fit. She recently shared snippets of her workout regime on social media, giving us a major fitness goal.
Mandira Bedi became a household name with her Doordarshan television series, Shanti. After that stint, as new channels and shows started to come in, she became one of the most successful tv anchors in the entertainment industry. Over the years, Mandira has starred in numerous shows and films and is recognised as one of the leading celebrities in Bollywood and the television industry.
The actress married Raj Kaushal on February 14, 1999, and they have two kids, a son, Vir, and a baby girl, adopted in 2020. However, Raj passed away in June 2021 due to cardiac arrest. The tragedy left a void in Mandira's life, but she has managed to move forward quite well. Well-known for her fitness, Mandira has always been a fan of workouts and staying fit. She has always promoted good health, and at the age of 50, fitness is what keeps her going in life.
MANDIRA BEDI SHARES WORKOUT ROUTINE FROM HER ROOM
The famous television presenter is an inspiration for many. She has often shared snippets of her workout regime on social media, giving us the major push we need to hit the gym right away. Recently, on Thursday, Mandira shared another piece from her workout routine on her Instagram account. In the video, we can see Mandira wearing a pair of fluorescent pink shoes and light pink shorts and top.
Mandira is seen doing various types of exercises in the video, including some leg strengthening exercises, stretches, and breath-holding exercises. She captioned her post, "In the Rajasthan Royals academy, here in #napgpur. In my room. With #KumarSangakkara giving me his blessing and overseeing my workout, I have to say I had a good one!! All the exercises: 1 minute each. The whole circuit repeated 4 times." Take a look at the video here.
FANS REACT TO MANDIRA'S WORKOUT VIDEO
Meanwhile, soon her followers and fans were seen flocking to her post's comment section and hailing her for maintaining a fit body at the age of 50. One of her followers wrote, "You are such an inspiration.. anytime I am tired of exercising, I think of your persistence and push myself to do whatever little I can," while another wrote, "Nothing like taking care of your body like a temple.. work it Mandy.. keep inspiring always." One commented, "You need to be the Ministr of Fintness for India. Absolutely inspirational. Go Mandira!" "Inspiration Mandira," said another fan. One said, "Very inspiring Mandira . In every possible way."
Workwise, Mandira Bedi is returning to television with her reality show, "Cricket Ka Ticket," on Colors, which will find cricketing talent from throughout the country.
