Washington
(ANI):
Just
two
months
after
giving
birth
to
a
baby
girl,
Jessica
Alba
has
become
25
lbs.
Lighter.
Now,
her
trainer
has
revealed
just
how
the
stunner
managed
to
do
so.
"Jessica
went
from
a
size
8
to
a
size
4
pretty
quickly," People
quoted
Alba's
longtime
trainer
Ramona
Braganza,
as
saying.
The
actress
-
who
flaunted
her
post-baby
body
at
the
ALMA
Awards
on
Aug.
17
-
has
been
opting
for
a
low-fat,
low-carb
diet
as
part
of
Braganza's
321
Baby
Bulge
Be
Gone
plan.
She
has
been
sweating,
too,
the
trainer
said.
"The
baby
always
comes
first,
but
Jessica
definitely
set
goals
for
herself," said
Braganza,
who
now
trains
Alba
six
days
a
week.
And
having
a
workout
buddy
helped.
"She
loves
working
out
with
a
girlfriend,"
said
Braganza,
whose
client,
actress
Jamie
King,
frequently
trains
with
Alba.
Braganza
added:
"Jessica
has
made
amazing
progress
in
a
very
short
time."