Have
you
been
craving
to
get
a
figure
like
Kim
Kardashian
West?
Well,
the
wait
is
over
as
the
American
reality
TV
star
has
given
some
details
of
her
diet
to
Harper's
Bazaar
in
an
excerpt
from
her
book,
Selfish.
Here
is
brief
on
Kim
Kardashian's
diet.
The
mother
of
one
starts
her
day
at
6am
and
after
scrolling
through
her
phone
she
talks
to
her
husband,
Kanye
West,
"I'll
say,
'Do
you
want
to
go
for
a
run?'
And
he
usually
does," she
writes.
"Or
he
won't
because
he
has
a
workout."
Kim
runs
either
along
horse
trails
or
on
the
treadmill
but
checks
on
her
little
princess,
North
West
before
leaving.
"I
live
in
a
gated
community
with
lots
of
horse
trails,
so
I
run
on
those,
or
on
the
treadmill
in
our
home
gym
on
the
other
side
of
the
house.
My
workouts
are
usually
about
an
hour,
maybe
an
hour
and
15
minutes
total,
but
I
like
to
mix
them
up,"
she
says.
"Running
takes
me
about
35
minutes
on
the
trails,
and
then
I'll
come
back
and
work
my
abs
or
legs."
Guess
what!
Kim
does
all
this
before
North
West
gets
up
at
8
am!
Here
is
her
diet
plan:
For
breakfast:
"I
try
to
have
breakfast
really
quick,
before
she's
up,
but
I'm
rushing
and
always
checking
the
monitor.
I'll
usually
have
scrambled
eggs
or
oatmeal,
or
a
protein
shake
with
fruit.
Kanye
loves
to
eat
really
healthy
and
is
always
on
different
diets,"
she
says.
"He
has
a
chef
who
comes
in
the
morning
and
cooks
breakfast
for
both
of
us
and
gets
our
meal
plans
together
for
the
day.
We
just
started
seeing
a
nutritionist
who
changes
our
diet
every
10
days."
For
Lunch:
Kim
prefers
having
lunch
at
1
pm
every
day.
"I
prefer
to
have
the
chef
make
my
lunch
because
it'll
be
healthier,"
she
revealed.
"Lately
it's
been
fish
and
vegetables,
or
chicken
and
vegetables-
something
like
that."
For
Snacks:
"If
I
need
a
sweet-tooth
fix,
I'll
have
those
Justin's
peanut
butter
packs;
the
almond
butter
is
also
really
good.
I'll
just
eat
it
plain,"
she
writes
about
her
3
pm
snacks.
For
Dinner:
"I
have
vegetables
and
fish
or
chicken,
just
like
lunch.
I
don't
really
have
cocktails
or
desserts
-
I
mean,
I
wish!
Haagen-Dazs
is
my
biggest
indulgence
-
their
Dulce
de
Leche
flavor
is
my
favorite
thing
in
life."
Kim
also
admitted
her
addiction
for
iced
tea.
"I
used
to
drink
a
ton
of
iced
tea,
but
I've
cut
back.
I
had
the
craziest
addiction
to
Equal-I'd
put
10
Equals
in
every
iced
tea.
My
sister
[Kourtney
Kardashian]
would
always
say,
'You
can't
have
that
much
sweetener!' I've
trained
myself
to
have
just
one
iced
tea
a
week,
and
I'm
down
to
three
Equals.
I'm
not
really
a
coffee
drinker.
I
like
it,
and
I'll
have
some
when
I'm
really
jet-lagged,
maybe
once
a
month.
I
try
to
drink
water.
I
think
after
you
have
a
baby
you
want
everything
to
be
as
pure
as
possible.
I
want
to
set
an
example
and
to
be
natural
and
healthy.
It's
a
decision
Kanye
and
I
made,
to
see
a
nutritionist
together.
Also,
I
think
anything
could
help
if
I'm
trying
to
get
pregnant."