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Ed Sheeran Unveils His Weight Loss Secret
Ed Sheeran shares how he has lost almost 20 Kg by doing this simple work-out regime provided to him by his girlfriend Cherry Seaborn.
The renowned English singer-songwriter and actor Edward Christopher Sheeran popularly known as Ed Sheeran, reveals his secret about weight loss and said he had lost almost 20 Kg in a week by following just a simple thing.
Ed said that, earlier he didn't even realise that he was putting on weight by being on a wrong diet.
"I didn't realise how active I was on tour," said Sheeran.
"My diet was pizza and beer, but because I was doing two hours a night, I was really in shape. I stopped touring and carried on my diet of pizza and beer. Suddenly, I didn't fit in anything. I was like, 'All my clothes have shrunk'," the singer added.
The 25-year-old singer, who newly released two of his singles named, 'Castle on the hill' and 'Shape of you' has got rid of almost 20 Kg of weight overall. And the singer gives credit to his girlfriend Cherry Seaborn for this.
Sheeran says by working out for just 10 minutes a day but with a high-intensity regime given by his girlfriend has helped him to shed weight. But the singer also stressed on the importance of continuing the regime everyday without fail.
"I did 10 minutes a day without fail - intervals of 30 seconds sprinting and 30 jogging. The key is to not miss a day, so you don't have to do an hour," added Sheeran.
