For Quick Alerts
For Daily Alerts

    Sandalwood Heroine Sanjana Galrani Reveals The Importance Of Power Yoga In Her Life

    By Lalithram

    With her gorgeous looks and seductive body, Sanjana Galrani has managed to capture her audience with ease. "Sanjana is very bold", "Sanjana is very hot", "Sanjana has maintained proper fitness" are some of the comments cum compliments that her fans have conferred to her.

    There might be 'n' number of reasons for Sanjana's fitness, be it gym, aerobic classes or others. But, as per Sanjana, the secret to maintaining her well-toned body and fitness, is yoga.

    Yes, Sanjana gives her fitness credits to the yoga regimen that she follows. Sanjana practises power yoga and even owns a yoga academy for all.

    Then, how will her fitness regimen be? How will be her yogapractice sessions?

    Here we show you, through photos, her daily yoga regimen.

    Read more..

    Sole Reason For Fitness – Yoga

    Sanjana tells us that the main reason for fitness is power yoga. According to her, the most precious and important moment of her daily schedule is while doing power yoga.

    No Insecurities

    It has been nearly a decade since Sanjana started working in the film industry. As per what she said, it is power yoga that has filled her life with confidence and will power, hence she has never felt insecure.

    Life Is Dependant On Yoga

    Sanjana feels that her life is entirely dependant on yoga. Yoga helps keep her mind, body and soul in tandem, which wouldn't have been possible otherwise to her.

    Raising Awareness About Yoga

    "Yoga will definitely help change your mind and body. Life will be tension and stress-free with yoga and it gives you inner peace. I am a live example as I reap benefits of doing yoga, every day. I am trying my best to help create awareness about the powers of yoga and am insisting people to practise it", said Sanjana.

    Sanjana Yoga Academy

    By the way, Sanjana has her own yoga academy which is situated in Koramangala, Bengaluru. It is a luxurious and posh yoga centre having facilities like meditation hall, prayer hall and necessary yoga equipments.

    Sanjana's Yoga Postures

    Sanjana Galrani, without a doubt in mind, performs all kinds of postures in yoga due to her expertise in the field. It usually takes years together to get it right for any yoga performer and Sanjana seems to have achieved it.

    Everyone Should Practise Yoga

    "Everybody should do yoga to keep their mind, body and soul at peace. There is no disease that is incurable with yoga. Begin a new life by starting yoga practise from today", concluded Sanjana.

    Read more about: sanjana Power yoga

    Get all the buzzing scoop from the world of entertainment - Filmibeat

    Notification Settings X
    Time Settings
    Clear Notification X
    Do you want to clear all the notifications from your inbox?
    Settings X
    We use cookies to ensure that we give you the best experience on our website. This includes cookies from third party social media websites and ad networks. Such third party cookies may track your use on Filmibeat sites for better rendering. Our partners use cookies to ensure we show you advertising that is relevant to you. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on Filmibeat website. However, you can change your cookie settings at any time. Learn more