REVEALED: Manju Warrier's Fitness Secret

Manju Warrier is a wonder for her contemporaries and fans, in both the cases of acting skills and fitness maintenance. Manju gives a tough competition for the young generation actresses, with her stunning looks.

Despite being the mother of a teenager, Manju Warrier still maintains a perfect figure and completely fits into both western and traditional outfits. Even though she is slim since her young age, Manju has always been fitness consious.

The actress has shed almost 10 kilos for her role in the upcoming movie Jo And The Boy, in which she plays a 20-year-old girl. When she was asked about the fitness secret in a recent interview, Manju readily explained it for the audience.

The main secret behind Manju Warrier's fitness is her love towards healthy food. A major portion of her diet contains fresh and pure vegetables, which prevents the weight gain. She also drinks a lot of water.

Manju also added that she prefers oil less homely food and always tries to avoid restaurant food. It is also a strict NO for junk food and snacks items. She is also not much fond of sweets and chocolates; and it helps a lot in fitness maintenance.

For workout regimens, Manju Warrier opts for dance and yoga. The actress, who is also a trained dancer and Kalathilakam title holder, makes sure that she practices dance and yoga on a daily basis.