Britney reveals her magical weight loss secret

"My diet has a lot to do with my getting into shape," Contactmusic quoted her, as saying. "I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. "I eat avocados. I'll have egg whites for breakfast and sometimes turkey burgers for lunch. "I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things," she added.
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