Mel B shocked to know Mel C's fitness regime

Washington (ANI): Melanie Brown aka Mel B was shocked to know that her fellow Spice Girl Melanie Chisholm aka Mel C had hired a trainer to help her shed post-pregnancy bulges. The singer revealed she was left wide eyed after discovering that the Sporty Spice was seeking external help to get herself back in shape.

"I read about Mel C's post-baby fitness regime and thought, 'Good on her!' Contactmusic quoted her as telling Britain's Closer magazine. "I was surprised she has a trainer though, because she's always been so good at doing her own workouts and training - she is Sporty Spice after all," she added.

The mum-of-two further handed out advice on weight loss, adding: "It's really important to take things slowly when you've had a baby because your body has been through so much. After Angel, I went for long walks and got back into weights and cardio only when I felt up to it. I found breastfeeding really helps the weight fall off too."