Jasmine Sandlas Breaks Silence on Alcoholism: “I Drank More Than I Should Have”

| Published: Monday, April 20, 2026, 11:33 [IST]

At the peak of her musical success, Jasmine Sandlas was quietly battling her darkest phase. The ‘Dhurandhar’ singer has now opened up about her struggle with alcoholism, regret, and the emotional scars behind her journey.

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A Powerful Voice Behind ‘Dhurandhar’ Success

Jasmine Sandlas is currently riding high on the success of her songs in Dhurandhar and Dhurandhar: The Revenge. With tracks like Jaiye Sajana, Aari Aari, and Main Aur Tu gaining traction, the singer has once again proven her musical strength. However, beyond the chartbusters, Jasmine is making headlines for something far more personal–her candid admission about battling alcoholism.

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Candid Confession on Ranveer Allahbadia’s Podcast

In a recent conversation with YouTuber Ranveer Allahbadia, Jasmine opened up about a difficult chapter in her life. She revealed that she began drinking at the age of 23, saying, “Before that, I used to abstain, but when life hits you, you look for support.” Her honesty struck a chord, especially as she reflected on the emotional weight behind her choices.

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“I Regret That Phase”: Fame vs Inner Turmoil

Looking back, Jasmine admitted that those years came with deep regret. “I do regret some things I did in those 2–3 years when I was drinking. A lot of things piled up–I was famous on one side, my family dynamics broke apart, my father was no more,” she shared. Despite professional success, she described feeling emotionally overwhelmed, adding, “I drank more than I should have, and I regret it.”

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Childhood Pain and Emotional Triggers

The singer traced her struggles back to unresolved childhood emotions. Speaking about her relationship with her parents, she said, “They broke my heart unknowingly many times… when a child’s heart breaks, it remains broken.” Jasmine explained how the absence of a “safe space” led her to seek comfort elsewhere, often in unhealthy ways.

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“Lonely in a Crowd”: The Reality Behind Glamour

Jasmine also shattered the illusion of glamorous party life. “It all looks wonderful from outside–expensive liquor, people laughing–but I used to sit on the balcony alone,” she revealed. Despite being surrounded by people, she experienced intense loneliness, highlighting a reality many in the spotlight rarely discuss.

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Family Support and the Road to Recovery

Recovery, she emphasized, wasn’t easy. Jasmine credited her mother and family for standing by her during her lowest moments. “They loved me through my rock bottoms. My biggest fight was with myself,” she said. She also spoke about turning to faith during her darkest days, praying for strength to break free from old habits.

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Breaking Patterns and Finding a New Life

Describing the struggle to overcome addiction, Jasmine noted how easy it is to slip back into old patterns. “You just need the strength to say no… when I got rid of toxins in my life, I felt like I had been given a new life,” she shared. Her story reflects not just regret, but resilience and self-awareness.

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What Happens Next: Music, Healing & A New Chapter

With Dhurandhar: The Revenge performing strongly and her songs trending, Jasmine Sandlas appears to be entering a new phase–both personally and professionally. As audiences connect with her honesty, her journey of healing and growth may become as impactful as her music. For now, her story stands as a reminder that even at the peak of fame, the toughest battles are often the ones fought within.

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