Param
Singh’s
Fitness
Mantra
When
asked
about
his
fitness
mantra,
Param
Singh
said
that
he
stays
positive
and
practice
gratitude.
The
hottest
hunk
said,
"My
mantra
to
fitness
is
feeling
good,
eating
well,
working
out
five
days
a
week
&
meditating
regularly.
My
regime
includes
cardio
twice
a
week.
I
work
out
for
45
mins
maximum.
I
have
been
following
intermittent
fasting
for
years
now.
It
is
basically,
a
type
of
fasting
which
cycles
between
periods
of
fasting
&
eating.
I
stay
positive
&
practice
gratitude
every
day.
Staying
happy
is
the
most
important
for
me."
Param
On
Actors
Using
Steroids
For
Rapid
Transformation
While
speaking
about
a
serious
topic
of
actors
using
steroids
for
rapid
transformation,
Param
Singh
said
that
the
fitness
quotient
that
we
see
on
screen
is
unnatural.
The
Ishk
Par
Zor
Nahi
actor
said,
"It's
a
fact
that
a
lot
of
times,
the
fitness
quotient
we
see
on
screen
is
unnatural.
On
a
personal
level,
I
don't
find
bulging
biceps
&
bulky
bodies
appealing,
to
be
honest,
&
I
do
not
think,
it's
vital
to
resort
to
the
same
unless
the
character
is
that
of
a
bodybuilder
or
an
athlete.
However,
I
also
feel
that
it's
okay
if
actors
resort
to
artificial
methods
to
meet
the
requirement
of
a
script.
Frankly,
I
am
no
one
to
judge
how
others
go
about
their
work
&
I
respect
choices
of
different
artists
make
on
professional
grounds."
Param
Singh
Spills
The
Beans
About
His
Upcoming
Project
The
actor
has
been
shedding
weight
lately.
When
asked
about
the
reason
behind
the
same,
Param
Singh
said
that
it
is
for
his
upcoming
project.
Param
said,
"I
am
not
actually
losing
weight
instead
I
am
in
the
process
of
cutting
down
the
muscles
for
my
upcoming
project.
I
am
playing
the
role
of
a
writer
in
it.
Personally,
I
feel
that
on
a
layman
level
a
writer's
essence
lies
in
simplicity
&
hence
I
am
becoming
a
bit
lean
to
give
the
character
a
natural
touch.