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    Nitin's energy diet

    By Staff
    Actor Nitin
    Actor Nitin was shown as a full bodied and muscled young man in the film Takkari audio of which is selling like hot cakes. All the muscles did not come overnight. Nitin had to work hard for about a year to shed weight and build up muscles.

    He ate high protein food, cut down on rice completely and ate fifteen egg whites everyday. And the results are now there for everyone to see. Nitin's Sixpak Abs is now a rage among the youth. Even Allu Arjun toned up his body for his role in Desamuduru.

    Read more about: allu arjun desamuduru takkari nitin

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