Now
Devgan
is
quietly
working
on
building
six-pack
abs
with
trainer
Shereveer
Trainer
Shereveer
Vakil
who
started
out
with
Anil
Kapoor
in
Pukar
is
now
training
Ajay
Devgan
(whose
next
release
is
Halla
Bol
)
and
a
host
of
other
celebrities.
Recently
Shereveer
was
seen
training
Devgan
on
Ashtavinayak's
Golmaal
Returns
outdoor
shoot
in
Goa.
Says
Shereveer,
"I
have
been
training
Ajay
since
the
last
two
months.
I
accompanied
him
on
the
Sunday
outdoor
in
Delhi
too.
Ajay's
body
has
shaped
out
very
well
and
his
strength
and
stamina
level
has
shot
up.
I
am
a
hard
taskmaster
but
sometimes
when
I
see
him
pushing
himself
too
much
I
tell
him
to
stop."
Devgan's
workout
schedule
consists
of
an
hour
and
15
minutes
of
pure
weight
training
which
is
followed
y
by
cardio.
Working
it
"In
the
one
hour
of
weight
training
we
don't
take
rest.
Ajay
does
his
cardio
by
himself.
I
train
him
and
we
work
out
together
every
day.
I
want
him
to
look
like
John
Travolta
or
Kurt
Russel," adds
the
trainer.
So
is
Devgan
also
trying
for
six-pack
abs?
Shereveer
says,
"Yes,
even
Ajay
is
working
towards
that
but
we
are
not
hurrying
up
for
it.
Anybody
can
get
six-pack
abs
by
not
eating,
doing
lots
of
cardio
and
other
things.
It's
not
a
big
deal."
The
trainer
elaborates,
"Ajay
feels
it's
more
important
to
get
a
complete
physical
shape,
good
arms,
chest,
shoulders
and
then
six-pack
abs.
There
is
no
point
in
getting
six-pack
abs
where
your
face
looks
bad.
One
can
get
it
in
60
days
if
you
just
control
your
fat
intake
and
do
cardio,
but
then
you
lose
your
muscle
tone,
your
energy
level
dips
and
your
strength
gets
lowered.
I
am
working
on
Ajay
getting
a
solid
muscular
lean
look
where
the
whole
is
better
than
just
some
parts.
This
way
he
has
training
power,
agility
and
endurance
and
a
hot
body!"
Impressive
Shereveer
says
Ajay
is
a
strict
disciplinarian
when
it
comes
to
food.
"If
Ajay
is
given
a
diet
he
will
follow
it
to
the
T.
His
meal
plan
is
very
healthy
and
is
changed
on
a
weekly
basis."
The
trainer
elaborates
on
the
diet.
"The
meal
is
low
on
carbs
in
the
evening
and
night
and
we
load
up
on
carbs
after
every
workout.
Once
in
a
week
Ajay
gets
gets
to
eat
what
he
wants
like
Coca
Cola
and
French
fries.
He
loves
food
but
he"s
not
a
big
eater."