Anil
Kapoor
has
surprised
fans
with
his
incredible
body
transformation.
The
actor
followed
an
intense
workout
schedule
during
the
Coronavirus
lockdown,
and
has
now
emerged
looking
years
younger.
Continuing
to
inspire
his
fans
to
take
care
of
their
bodies,
Anil
wrote
a
lengthy
note
about
building
one's
immunity
to
fight
external
aggravators
like
Coronavirus.
He
stressed
on
the
need
to
first
work
on
our
minds
so
that
it
is
willful
when
it
comes
to
working
out
the
body.
Sharing
pictures
where
he
can
be
seen
flexing
his
muscles,
Anil
wrote,
"Some
mornings
are
tougher
than
others.
Some
days
I
would
rather
hide
another
hour
under
the
covers
.
But
my
work
out,
my
fitness
regime
will
still
be
waiting
when
I
do
roll
back
the
covers.
That's
why
our
mind
plays
such
an
important
part
in
any
health
drive.
The
long-term
solution
to
fighting
microbes
like
Covid-19
is
not
complete
isolation
or
endless
disinfecting,
but
building
immunity
of
the
body
and
mind
to
fight
any
such
external
aggravators,
because
this
is
not
the
first
or
the
last
one."
He
continued,
"Our
mind
is
the
one
part
of
the
body
we
have
to
work
the
hardest
on,
and
yet
the
results
of
this
hard
work
may
not
always
be
manifest
to
others.
There
is
no
mind
bicep
to
flex
no
brain
six
pack
to
show
off
.
But
mind
is
what
will
make
the
difference
to
a
successful
health
kick.
Every
day,
the
first
thing
I
flex
is
the
power
of
my
mind
to
get
up
get
rolling,
move
beyond
what
obstacles
it
has
placed
in
my
way
,
remove
what
clouds
of
doubt
have
come
over
me
.
If
you
think
you
can,
you
will.
If
you
think
you
can't,
you
won't.
Either
way,
you
will
prove
yourself
right
.
So
embrace
the
mind
and
start
your
day
by
first
flexing
your
will
power
and
your
resolve.
#mondaymotivation."