Actress
Shilpa
Shetty
Kundra
took
to
her
social
media
handle
to
share
a
heartwarming
post
wherein
she
spoke
about
protecting
one's
mental
health,
and
seeking
positive
thoughts
amidst
these
stressful
times
of
the
COVID-19
crisis.
Shilpa
shared
a
picture
with
the
words
'Be
Gentle
With
Yourself'
written
on
it.
Along
with
the
same,
she
shared
a
beautiful
message
for
her
fans
and
followers.
Shilpa
stated
that
one
needs
to
be
gentle
with
themselves
to
be
able
to
stay
united
and
help
each
other.
The
Life
In
A
Metro
actress
added
that
one
should
prioritise
what
needs
and
deserves
their
attention
before
everything
else.
The
actress
urged
her
fans
to
not
ignore
their
health,
their
food,
their
sleep,
or
even
their
water
intake.
Take
a
look
at
her
post.
The
Main
Khiladi
Tu
Anari
actress
went
on
to
say
that
when
one
feels
everything
around
them
is
overwhelming;
they
should
straighten
their
back,
release
their
tongue
hitting
the
roof
of
their
mouth,
and
loosen
their
shoulders.
She
added
that
one
should
close
their
eyes
and
take
a
few
deep
breaths.
Shilpa
further
stated
that
one
can
ensure
everyone
around
them
is
okay
only
when
they
are
okay.
Earlier,
Shilpa
had
shared
an
endearing
pic
with
her
husband
Raj
Kundra
who
has
been
battling
COVID-19.
Shilpa
shared
a
picture
wherein
the
couple
can
be
seen
looking
at
each
other
in
an
endearing
manner
through
a
glass
pane.
By
the
looks
of
it,
Raj
is
quarantining
himself
away
from
his
wife
and
the
latter
is
sporting
a
mask
as
a
precaution.
Shilpa
captioned
the
post
stating
"Love
in
the
time
of
Corona!Corona
Pyar
hai
#Nearlydone.
Thank
you
all
for
your
wishes,
concern
and
prayers."
Take
a
look
at
her
post.
Shilpa
Shetty
Kundra
had
earlier
took
to
her
social
media
handle
to
inform
her
fans
about
her
family
members
testing
positive
for
COVID-19.
The
Dhadkan
actress
had
stated,
"The
last
ten
days
have
been
difficult
for
us
as
a
family.
My
parents-in-law
tested
positive
for
COVID-19,
followed
by
Samisha,
Viaan-Raj,
my
mom,
and
lastly,
Raj.
They
have
all
been
in
isolation
in
their
rooms
at
home
as
per
the
official
guidelines
and
have
been
following
the
doctor's
advice."