Sushant Singh Rajput's Last Instagram Post Talks About 'Unending Dreams' And 'Fleeting Life'

Sushant's Last Instagram Post

During the lockdown, the actor kept himself busy with a routine. In an Instagram post in May, the actor wrote, "Of all the various approaches I've tried in the last few months, these meta skills have worked wonders with the best ROI of time..1. 7 hours of optimised sleep ...2. Regular meditation 3. Writing a journal. 4. Frequent Exercise 5. Optimising digital time and 6. Intermittent fasting."

Sushant On Mental Health

While the actor tried to keep a healthy lifestyle during the lockdown, he always believed celebrities are unable to maintain their mental health. In an old interview, the late actor said, "Who says actors are maintaining their mental health? That's a wrong belief. The most important thing that an actor could do to protect himself from all these things (pressures, demands, paparazzi culture, etc.) is just to know why a person is doing what he is doing. No matter what you do, and what you like, be it money, fame or competition - just make sure you know your reasons."

Sushant Was Reportedly Battling Depression.

Few days ago, Sushant's former manager Disha Salian also reportedly died by suicide. As per news agency ANI, Disha had jumped off the 14th floor of a building in Malad. Police are still investigating the case and more details are awaited. However, after interrogating her close friend, police revealed that Disha was suffering from depression for the last few days.