The
outbreak
of
Novel
Coronavirus
has
made
it
even
more
important
that
we
are
at
our
best
physical
and
mental
health
at
this
time.
The
lockdown,
although
frustrating
for
some,
has
given
us
ample
time
to
work
on
ourselves,
and
take
to
a
workout
routine.
Hrithik
Roshan
says
that
he
is
a
believer
in
making
the
best
of
whatever
situation
he
is
in,
and
shared
the
workout
regimen
he
is
following
during
the
lockdown.
Talking
to
GQ
in
an
interview,
Hrithik
said,
"A
gym
where
you
find
the
motivation
of
watching
others,
equipment
for
all
kinds
of
muscle
groups
is
great.
But
the
bottom
line
is
if
you
have
to
workout,
and
there
is
no
gym,
then
we
follow
the
mantra
that
one
does
not
need
a
gym
to
workout.
I
mean
just
the
floor
can
be
enough
if
you
do
a
little
search
on
all
possible
floor
exercises!
So
no
excuses."
Explaining
his
daily
workout
routine,
he
said,
"These
days
I
do
a
yoga
stretching
routine
in
the
morning.
Which
takes
about
an
hour.
And
my
evening
workout
is
circuit
training
combining
5-6
exercises
which
have
weights,
functional
all
included.
My
usual
workout
is
a
combination
of
strength
training,
cardio
and
weights."
Hrithik
has
been
spending
time
at
home
with
his
kids
Hrehaan
and
Hridhaan
during
the
lockdown.
His
ex-wife
Sussanne
Khan
moved
in
with
him
temporarily
so
that
the
kids
could
have
both
parents
present
with
them
during
these
testing
times.
Hrithik
has
actively
been
spreading
awareness
about
the
Coronavirus
on
his
social
media
handles,
and
has
also
made
generous
contributions
to
organizations
fighting
the
virus
and
its
impact
on
the
citizens.