»   »   »  Saiyami Kher Talks About What Keeps Her Strong, Fit, & Running! Read Details

Saiyami Kher Talks About What Keeps Her Strong, Fit, & Running! Read Details

Subscribe to Filmibeat
For Quick Alerts
ALLOW NOTIFICATIONS
For Daily Alerts

    Saiyami Kher debuted in Bollywood in the film Mirzya alongside Harshvardhan Kapoor in 2016, but sadly the film didn't fare well at the box office and that has left the actress with little opportunites ahead. However, she opened up about her fitness regime and talked about how much she enjoys running. She said to DNA,

    "Running has always been an integral part of my training besides the sports that I keep playing often." Many people would start with a half marathon and then think of doing a full marathon, but Saiyami Kher thinks differently.

    How She Started

    "I started training for it while shooting for Mirzya in August in Ladakh, before I ran in January."

    Running Girl

    "While I used to run an average of eight to 10 kilometres in Mumbai, when I was in Ladakh, I used to run after shoot and obviously, because of low oxygen, I used to struggle and run only for three to four kilometres."

    Running Tips

    "When I came back to Mumbai, I immediately started running for 16-18 kilometres without a problem. That is what altitude training does to your body," said Saiyami Kher.

    Be Stong

    So runnig long distances keeps Saiyami Kher strong, fit and healthy and that also helps in keeping her body in perfect shape.

    Taking Help

    Saiyami Kher took help from her friend Shyamal Vallabhji, a physiotherapist and a marathon runner, to push her to follow new set of goals and chart her progress.

    Running Comes First

    No matter which part of the world Saiyami Kher goes, she makes sure she runs long distances always.

    Being Fit

    No matter Saiyami Kher is as fit as a fiddle, folks!

    Hard Work

    She has worked really hard to attain the body that she's currently enjoying.

    She's An Inspiration

    Saiyami Kher is an inspiration to several women out there who want to be fit and strong.

    Silver Screen

    We also hope to see Saiyami Kher on the silver screen as soon as possible too.

    Get all the buzzing scoop from the world of entertainment - Filmibeat

    X
    We use cookies to ensure that we give you the best experience on our website. This includes cookies from third party social media websites and ad networks. Such third party cookies may track your use on Filmibeat sites for better rendering. Our partners use cookies to ensure we show you advertising that is relevant to you. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on Filmibeat website. However, you can change your cookie settings at any time. Learn more