Adah Sharma Viral Video: The Kerala Story Actress Gives Elephants A Bath, Her Fitness Regime Will Surprise You
Adah Sharma incorporates the traditional weapon-based martial art, Silambam, into her fitness regimen, promoting workouts with friends for enjoyment. The actress emphasizes the blend of physical activity with a mindful diet, alongside her acting career advancements with upcoming roles.
Adah
Sharma,
known
for
her
roles
in
'Sunflower
Season
2’
and
'Bastar:
The
Naxal
Story’,
brings
a
unique
perspective
to
fitness,
intertwining
her
workout
sessions
with
fun
and
camaraderie.
Infusing
elements
of
the
traditional
weapon-based
martial
art,
Silambam,
into
her
regimen,
Sharma
champions
the
idea
of
enjoyable
workouts,
especially
when
done
with
friends.Speaking
to
IANS,
the
31-year-old
actress
shared
insights
into
her
distinctive
approach
to
maintaining
fitness.
She
emphasized
the
importance
of
enjoyment
in
workouts,
stating,
"Workouts
should
always
be
fun
and
working
out
with
friends
is
the
best." Sharma’s
recent
activities
included
bathing
elephants,
an
endeavor
she
described
as
not
just
a
bonding
experience
with
these
majestic
creatures
but
also
as
an
effective
full-body
workout.
“The
elephants
are
my
friends
and
giving
them
a
bath
is
a
whole
core
body
workout,
which
takes
an
hour.
From
shoulders,
to
biceps,
to
glutes
and
legs,”
said
Sharma.
However,
Adah
Sharma
doesn’t
limit
her
fitness
routine
to
physical
exercises
alone.
She
highlighted
the
significant
role
of
diet
in
achieving
fitness
goals.
“This
workout
is
equal
to
crunches
and
leg
raises
and
weight
training
altogether.
Diet
plays
an
important
role
in
fitness.
I'm
also
a
pure
vegetarian
just
like
my
favourite
elephants,”
she
added,
showcasing
her
holistic
approach
to
health
and
wellbeing.
On
the
professional
front,
Sharma
continues
to
make
waves
in
the
entertainment
industry
with
her
versatile
acting
skills.
After
captivating
audiences
in
'Sunflower
Season
2’
and
'Bastar:
The
Naxal
Story’,
she
is
set
to
appear
in
the
upcoming
project
'The
Game
Of
Girgit’,
promising
to
deliver
yet
another
stellar
performance.
Adah
Sharma’s
innovative
blend
of
fitness
with
pleasure,
complemented
by
a
mindful
diet,
sets
a
refreshing
narrative
for
wellness
enthusiasts.
Her
approach,
rooted
in
the
joy
of
shared
experiences
and
a
close
affinity
with
nature,
offers
a
vibrant
take
on
achieving
health
and
vitality.